8:50-9:05 -- Camper Arrival

Rise and shine! Drop-offs are a breeze when you’re greeted by directors and coaches who can’t wait to meet you! Directors present the theme and objectives for the day. Campers are encouraged to meet new friends and socialize. Camp songs are a tradition at Heart and Hustle. We like to start the day with a dose of enthusiasm and vigor!

9:05-9:15 -- Stretch/Warm Up

Limber up, and get those muscles ready to move. A dynamic stretch is led by our very own strength and conditioning coach, Tim Conner. Watch closely and you’ll see campers taking on leadership roles as line leaders and models. Listen closely and you’ll be psyched up from the fun music and positive encouragement.

9:15-9:45 Speed & Agility Stations

Deon Sanders and Hussein Bolt don’t have anything on our Heart and Hustle athletes. We focus on proper technique and form to unleash blazing speed.

9:45-9:55 -- Water/Ice Pop Break

Beat the heat with an ice pop! Spend some down time with some of our talented coaches. Our coaches are accomplished high school and collegiate athletes with numerous scholastic and athletic achievements.

10:00-11:00 -- Sport Specific Instruction

Are you ready for gridiron greatness, or maybe want to try out lacrosse for the 1st time? Whether you’re a rookie or a pro we have directors that tailor a program for all abilities and ages. Sportsmanship, fundamentals, and team play are at the core of our mission.

11:00-11:10 -- Water Break

Hydrate before you Recreate!

11:10-11:45 -- Game Time!

Take the skills from the drills and put them into action! To the victor goes the spoils (maybe just bragging rights). Age appropriate games combined with careful groupings assure all campers meet their potential and have fun.

11:45-11:55 -- Group Relay/Team Building

Can you rely on others, and rise to the occasion when your team is relying on you? Communication and cooperation become the focus when we complete our cognitive and physical challenges. Stretch both your brain and body’s limits and you’ll find you’re capable of more than you thought!

11:55-12:00 -- Dismissal

Get ready for some high fives, fist bumps, and smiles on your way to the car. Each camper is personally escorted to their car. Get a sneak peak of the theme for the next day, and try to stay awake on the ride home. We can’t wait to see you tomorrow!

Camp Schedule